| True Happiness by Pema Chödrön “The potential for happiness is not based on outer things—they come and go, causing us misery,” she begins. “We’re always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they’re so fleeting.” On True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight,cultivating them until they become more and more frequent, accessible and real. 2 CDs, 2¼ hours, card | |
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